Hey guys, I've been hitting the gym consistently but I'm looking to take my muscle gains to the next level. What are some of the best supplements out there to maximise muscle growth?
Another supplement worth considering is beta-alanine, which helps buffer lactic acid build-up during intense workouts, allowing you to push harder for longer. Additionally, don't forget about the importance of proper nutrition and hydration in supporting muscle growth.
Another supplement worth considering is beta-alanine, which helps buffer lactic acid build-up during intense workouts, allowing you to push harder for longer. Additionally, don't forget about the importance of proper nutrition and hydration in supporting muscle growth.